An annual wellness exam is about more than just catching symptoms early—it’s about taking proactive steps toward long-term health. At Hillside Family Medicine, our wellness visits are deeper and more holistic, giving you peace of mind and clarity on your current and future health needs.
Why Wellness Visits Matter
Preventive care is widely recognized for improving health outcomes over time. Regular check-ups can identify early warning signs of chronic conditions like hypertension, diabetes, and high cholesterol—allowing early intervention before complications arise. According to the Centers for Disease Control & Prevention (CDC), preventive services reduce hospitalizations and advance overall well-being.
What Happens During the Exam?
At your visit, you can expect:
- An in-depth review of your medical history and any recent changes
- Measurement of vital signs—blood pressure, heart rate, height, and weight
- A physical exam tailored to age, sex, and risk factors
- Discussion of mental health, sleep, stress, diet, and physical activity
- Screenings like blood work, immunizations, and age-appropriate tests
How to Prepare
- Bring a list of current medications and supplements
- Wear loose, comfortable clothing for easy measurements
- Consider fasting if labs are scheduled
- Prepare questions or concerns in advance—this time is your opportunity to talk
At Hillside, doctors take 30–40 minute appointments—enough time to address both physical and mental health concerns. Learn more on our Family Medicine services page.
Common Screenings at Different Stages
Depending on your age and personal factors, screenings may include:
- Cholesterol, blood sugar, thyroid function and other routine labs
- Bone density for patients over 65 or with risk factors
- Cancer screenings such as mammograms or colon exams
- Behavioral health screenings for stress, depression, or sleep issues
The U.S. Preventive Services Task Force (USPSTF) publishes recommended preventive services by age and risk profiles, offering a helpful guide for healthcare planning.
Follow-Up: What Comes After Your Visit
Your provider will review results with you and may recommend:
- Follow-up labs or specialist referrals
- Behavioral or nutritional coaching
- Vaccinations or screening tests
You’ll receive documentation and access through our Patient Portal so you can track your health progress accurately.
Why It’s Worth It
Patients who attend annual exams tend to manage chronic illnesses more effectively, have fewer emergencies, and maintain better overall wellness. Preventive care isn’t just about detecting disease—it’s about sustaining health, vitality, and quality of life.
Your health is an investment—not an expense. Make your annual visit a cornerstone of prevention and clarity.
